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Exercise Icon Exercise

10-minute Workout for Older Adults

Cardio Tabata

Power Circuit 2

Strong & Limber with Michelle Hart

Cardiomove - Duke Health & Fitness Center

Cardio Tabata with Noelle Knight

Floor Strong & Limber - Katie Altieri

Flow Yoga

Latin Dance

Partner Workout

Monitoring Icon Monitoring

Continuous Glucose Monitors (CGMs): What Are They? Should I Have One?

Blood Sugar Monitoring Tips

Treating Low Blood Sugar

Symptoms of High Blood Sugar

Daily Foot Check

Making a Plan: The A1C Test

Benefits of Blood Sugar Testing

Testing Your Blood Sugar

Medication Icon Medication

Laser Treatment for Diabetic Retinopathy

Myth vs. Fact: Taking Supplements

What is a GLP-1?

Using Your Own Insulin Pump in the Hospital

Insulin Pump Safety During Surgery or Procedure

Diabetes: Insulin's Role

Find Medicare-covered Medication & Supplies

Problem Solving Icon Problem Solving

3 Steps to Problem Solving

Overview of Type 2 Diabetes

Understanding Type 2 Diabetes

Self-Care Icon Self-Care

Postpartum Gestational Diabetes Mellitus (GDM)

Surviving Your First Holiday Season with Diabetes

Diabetes and Your Emotional Well-Being

Diabetes Care Booklet

Make the Most of Your Diabetes Checkup

Prepare for Your Diabetes Visit

How Others Manage Diabetes

Stopping Negative Thoughts about Weight

Coping with Feelings about Diet

Reducing Risk of Complication Icon Reducing Risk of Complication

Diabetic Retinopathy

Diabetic Retinopathy Screening: Why Screening Matters

Preparing for Sick Days

Diabetes Travel Tips

Diabetes and Wound Care

Nutrition Icon Nutrition

Holiday Pumpkin Pie with Maple-Ginger Crust

West African Meal Plan

Myth vs. Fact: "Sugar-free food does not contain carbs."

Myth vs. Fact: Skipping Meals

Going Out to Eat

Nutrition Basics

Food Lists and Meal Planning

Carb Controlled Snack Ideas

Recipe Index

Find a Dietitian

Explore Resources