Nutrition
Marinated Grilled Chicken with Zucchini
American Diabetes Association- Diabetes Food Hub
Ingredients
- Nonstick cooking spray
- 1/2 cup juice of 2 clementine oranges
- 1 tbsp olive oil
- 1 clove minced garlic
- 1/8 tsp black pepper
- 1 lbs. chicken tenderloins
- 2 medium zucchinis (sliced into ½ inch circles)
- 2 tbsp olive oil
- CARBOHYDRATE COUNT: 7g
- Serving Size: 4 ounces chicken tenders and ½ cup zucchini rounds, 4 servings
Directions
- In a medium bowl, whisk together all marinade ingredients. Place the chicken tenderloins in a large plastic storage bag. Pour marinade over tenderloins and coat well. Seal bag and refrigerate 1 hour or overnight.
- Spray grill with cooking spray and preheat to medium-high. Place chicken tenderloins on grill and brush with any remaining marinade. Grill about 4-5 minutes per side or until done.
- Brush zucchini with olive oil. Grill 3-5 minutes per side. Serve chicken tenderloins with zucchini rounds.