Nutrition
Banana Chocolate Ice Cream
American Diabetes Association- Diabetes Food Hub
Ingredients
- 2 Medium Bananas
- 1/3 cup skim milk
- 2 tbsp cocoa powder
- 1 cup fat-free whipped topping
- Serving size = ½ cup, makes 5 servings
- CARBOHYDRATE COUNT: 18g
Directions
- Peel bananas and slice into ¼ inch slices. Place in a bowl and freeze for at least 2 hours.
- Once bananas are frozen, add the bananas, milk, and cocoa powder to blend. Blend until smooth.
- Fold in the whipped topping.
- Place mixture in a freezer safe container and freeze for at least 30 minutes.