Nutrition
Air Fryer Green Beans
American Diabetes Association
Ingredients
- 12 oz fresh green beans, trimmed
- 1 tbsp olive oil
- 1 tsp Thai-style chili garlic paste*
- 1 tbsp whole-wheat panko bread crumbs**
- ¼ tsp salt
*Can be found in the international foods aisle of your grocery store
**Can be substituted for crushed wholewheat crackers
- CARBOHYDRATE COUNT: 7g
- Serving size = ½ cup, makes 4 servings
Directions
- Place the green beans in a medium bowl and toss with olive oil, chili garlic paste, bread crumbs, and salt.
- Place the green beans in the air fryer basket. Set the temperature to 400°F for 4 minutes. Shake the air fryer basket. Air fry for an additional 5-7 minutes.